Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Sage Talk Therapy, located at 75 Virginia Road Suite 105, White Plains, NY 10603, is dedicated to providing compassionate, evidence-based mental health support right here in White Plains. We understand that life can present challenges, and sometimes talking to a trusted professional is the best step towards healing and growth. Our therapists are committed to creating a safe, non-judgmental space where individuals can explore their thoughts and feelings, develop coping strategies, and work towards achieving their personal wellness goals.
At Sage Talk Therapy, we believe in the power of talk therapy to foster positive change. Our approach is rooted in evidence-based practices, ensuring that the treatments we offer are effective and grounded in psychological research. Whether you're dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, our team is here to listen and provide guidance tailored to your unique needs.
We offer individual therapy sessions designed to help you navigate life's complexities. Our therapists are skilled in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques. These approaches are carefully selected to address a wide range of concerns and promote lasting well-being.
Conveniently located in White Plains, Sage Talk Therapy is easily accessible to residents seeking mental health support. We pride ourselves on offering flexible scheduling to accommodate your needs, ensuring that you can find a time that works best for you. Our focus is on building strong therapeutic relationships based on trust and respect, empowering you to take control of your mental health journey.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us at (914) 340-4553. We look forward to supporting your journey towards a healthier, happier you.
Frequently Asked Questions
Q1: What services do you offer at your White Plains location?
We provide individual therapy sessions focusing on stress management, anxiety, depression, relationship issues, and personal growth. Our evidence-based approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness techniques.
Q2: How do I schedule an appointment at your White Plains office?
You can schedule an appointment by calling our office at (914) 340-4553 or by booking online through our website, https://www.sagetalktherapy.com/.
Q3: Are your therapists licensed?
Yes, all our therapists are licensed mental health professionals in their respective states, ensuring you receive high-quality, ethical care.
Q4: Do you accept insurance?
We accept most insurance plans. Please visit our website or call our office to verify your specific insurance coverage.
Q5: How long does a typical therapy session last?
Our standard therapy sessions are 50 minutes long. We offer flexible scheduling to accommodate different needs.