Contact Information
Address:
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
Phone:
Website
https://united-by-calisthenics.grexa.site/
United by Calisthenics in Kandivali offers expert-led calisthenics classes and personal training programs designed to build real strength, mobility, and discipline. Our structured bodyweight workout sessions and resistance training help members unlock their true physical potential in a supportive community environment. Whether you're seeking beginner calisthenics guidance or advanced coaching, we provide customized programs and flexible self-training options. Join our motivating group classes or work one-on-one with experienced trainers. Transform your fitness journey with us today.
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
https://united-by-calisthenics.grexa.site/
United by Calisthenics, located opposite Metro Heights in Kandivali West, is your premier calisthenics centre. We offer expertly led calisthenics classes designed for all fitness levels, focusing on bodyweight exercises to build strength, endurance, and flexibility. Our dedicated trainers provide personalized guidance to help you achieve your fitness goals effectively and safely. Perfect for beginners and enthusiasts alike, our classes foster a supportive community environment.
Visit our centre at Mahavir Nagar, Mhada Colony, Kandivali, Mumbai, Maharashtra 400067. Book your classes or personal training session online via our website https://united-by-calisthenics.grexa.site/ or call us at 7977901275.
Frequently Asked Questions
Q: What is calisthenics?A: Calisthenics is a form of exercise using body weight for resistance. Our classes utilize bodyweight exercises like push-ups, pull-ups, squats, and lunges to improve strength, flexibility, and overall fitness.
Q: Do I need prior experience to join?A: Absolutely not! We cater to all fitness levels, from complete beginners to experienced individuals. Our expert trainers will guide you through proper form and progression.
Q: What types of calisthenics classes do you offer?A: We offer various group classes focusing on different aspects of calisthenics, suitable for building strength, endurance, and mobility, all designed for our Kandivali location.
Q: Can I get personal training?A: Yes, we provide personalized one-on-one or small group personal training sessions at our Kandivali West centre to tailor workouts to your specific goals.
Q: How often should I attend classes?A: We recommend attending regularly, typically 3-5 times per week, to see consistent progress and build muscle memory effectively at our local facility.